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Latest posts

How to Stop Your Child Mouthbreathing (and why it matters)

Information and practical Session for parents

Learn about –

  • the impact of mouth breathing on your children health, behavior, facial and structural development.

  • the most important things that  you can do to deal with this problem and improve your child’s breathing.

Date - 7.30-8.30 pm, Wed 5 April 2017

Place - Lotus Health Neutral Bay, Cost - $40

Bookings - click here or call 02 - 9918-3460

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    Improve Sleep, Snoring and Apnea Naturally

     

    Information and Practical Session

    Learn about-

    • how your long term breathing affects sleep and health

    • breathing, tongue and throat exercises for improving sleep and  the function of your airway and breathing.

    Date - 7.30-8.30 pm, Wed 12 April 2017

    Place - Lotus Health Neutral Bay, Cost - $40

    Bookings- click here or call 02 - 9918-3460


     

     

    Breathing re-training for asthma and COPD

     

    Information and Practical Session

    Learn about-

    • how dysfunctional breathing increases breathlessness and aggravates asthma and COPD

    • breathing and techniques to improve breathing control and reduce breathlessness including key elements of the Buteyko method

    Date - 7.30-8.30 pm, Wed 19 April 2017

    Place - Lotus Health Neutral Bay, Cost - $40

    Bookings - click here or call 02 - 9918-3460


     

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    Email or call us if you would like to book one of Rosalba's talks for your group or organisation as an educational or fund raising event -

    • Sleep Apnea and Snoring - New Solutions, Breathing Retraining, Oral exercise and More
    • Getting Control of Asthma and COPD - Breathing Therapy and Complementary Medicine Tools
    • Restoring the Naturally Healthy Child - The Essentials - Breathing, Diet, Connection and Probiotic foods
    • Getting More Oxygen to Children’s Brains - Importance for Learning, Behaviour and Development
    • Beyond Stress Management to Flourishing, Wellness and Resilience
    • Breathing Indicator and Modulator or Health: How Breathing Heals

     

     

    email us breathandbody@optusnet.com.au or call - 02 9918 3460