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Intermittent Hypoxic Training

By improving ability to tolerate fluctuations in oxygen , Intermittent Hypoxic Training (IHT) improves the resiliance of stress adaptation, oxygen uptake, metabolism and anti-oxidant production. After IHT, athletes notice significant boost of athletic performance and people with a range of conditions from asthma to fatigue find improved health.

 

 
Further information -
 
 
IHT website GO2 Altitude
 

http://www.go2altitude.com/WB_MAR01.PDF

 see more articles and further information at www.go2altitude.com