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Alexander technique gets it right for Parksinson's

Alexander technique gets it right for Parksinson's disease. Lets not forget about culitivating a lightness of being in our lives and how we move through it on a daily basis. Not easy in our pressured lives where pushing and squeezing are valued more that the graceful cultivation of ease and flow.

The Alexander Technique and Parkinson’s has been studied before. In 2002,  a randomized control…

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