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Tuesday
May282013

The Essentials of Health- Food, Love and Breathing

In the opening line of Anna Karenina Tolstoy wrote "happy families are all alike; every unhappy family is unhappy in its own way". The same could be said for health. Healthy people are alike and every unhealthy person in unhealthy in their own way and for unique reasons.  The forces of genetics, enviroment, diet, stress and a multitude of psychological influences intersect to give us the sum of our health.

Regaining health can be daunting and one can be confused about what steps are the most important. Firstly one needs to understand what factors are obstructing the healing process and remove those.  Then one needs to optimise the conditions for healing.  Food, Love and Breathing are three essential factors that need to be optimised for health.  

This is the topic of our seminar next Sunday - Jude Blereau, Holly Davis and myself invite you to join us for the afternoon at Glenaeon on June 2nd.  Read more here if you are interested  http://www.breathandbody.com.au/food-love-and-breath-seminar-2/.

  

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